WHAT IS HIIT?
Designed to burn fat and rapidly improve fitness capability. This explosive, 30-minute team training session combines high impact body weight exercises and massive movements to achieve high intensity.
Playlists run for 8-12 weeks, twice a week, with each class lasting 30 minutes. Each release combines punching, kicking, kneeing, elbows and ab work for a full body fat burning and cardio workout.Book A Free Trial »
Watch The Video
"It has only been 6 weeks & I feel great in mind and body. Looking forward to the next 6 weeks. " - Karla Watson
Take Your Fitness To The Next Level
This workout uses your bodyweight and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.HIIT takes cutting edge science and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.
Book A Free Trial:
Motivational and immersive workouts designed around high-energy playlists, Give it a go today.Contact us First?
Get Started — Book A Trial FREE!
We guarantee you will love our classes, not convinced, try one first?
Our All Classes Unlimited Membership
What better way to keep you committed to your new healthy lifestyle than a pre-paid unlimited membership. With this membership, you can attend as many classes as you like each month and even cancel anytime. This membership will also give you access to any new classes we add to the timetable too.
All Classes Membership£39.99 Per Month, No Contract. Value
- Unlimited Boot Camps
- Unlimited HIIT Classes
- Unlimited BOX Classes
- Cancel Anytime
- No Joining Fee
- Online Bookings
- No Cancelation Penalties
Why Train With Us?
Our trainers and coaches are the industry's best educated and most passionate.
During our years of experience that personality and passion get's clients the best results. We apply the same approach to our classes too.
Why would you train anywhere else?