WHAT IS BOX?
BOX is a high-energy martial arts-inspired workout that is totally non-contact. Great for beginners this boxing-inspired workout lets you unleash your stress on punch pads. Feel the highly motivational environment of a BOX class whilst burning up to 750 calories due to the afterburn effect.
Courses run for 8-12 weeks, once a week, with each class lasting 60 minutes. Each release combines punching, kicking, kneeing, elbows and ab work for a full body fat burning and cardio workout.
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"Brilliant....I can't always go due to working shifts but can't wait to go to the next one, really hard work but worth it at the end" - Stacey Wiggins
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Motivational and immersive workouts designed around high-energy playlists, Give it a go today.Contact us First?
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We guarantee you will love our classes, not convinced, try one first?
Our All Classes Unlimited Membership
What better way to keep you committed to your new healthy lifestyle than a pre-paid unlimited membership. With this membership, you can attend as many classes as you like each month and even cancel anytime. This membership will also give you access to any new classes we add to the timetable too.
All Classes Membership£39.99 Per Month, No Contract. Value
- Unlimited Boot Camps
- Unlimited HIIT Classes
- Unlimited BOX Classes
- Cancel Anytime
- No Joining Fee
- Online Bookings
- No Cancelation Penalties
Why Train With Us?
Our trainers and coaches are the industry's best educated and most passionate.
During our years of experience that personality and passion get's clients the best results. We apply the same approach to our classes too.
Why would you train anywhere else?