WHAT IS HIIT?
Designed to burn fat and rapidly improve fitness capability. This explosive, 30-minute team training session combines high impact body weight exercises and massive movements to achieve high intensity.
Playlists run for 8-12 weeks, twice a week, with each class lasting 30 minutes. Each release combines punching, kicking, kneeing, elbows and ab work for a full body fat burning and cardio workout.Book A Free Trial »
Watch The Video
"It has only been 6 weeks & I feel great in mind and body. Looking forward to the next 6 weeks. " - Karla Watson
Take Your Fitness To The Next Level
This workout uses your bodyweight and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. HIIT takes cutting edge science and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.
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Motivational and immersive workouts designed around high-energy playlists, Give it a go today.Contact us First?
Get Started — Book A Trial FREE!
We guarantee you will love our classes, not convinced, try one first?
Book A Free Trial
You can book a free trial for anyone of our classes here. Experience the class before you decide to commit to using our services to help you achieve your goals.
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Pick A Membership
We are sure you will love our classes. Once you have attended your free trial, feel free to come back to this page to purchase a membership or block of sessions to continue working towards your goals.
Claim Your Free T-shirt
You might have seen some of our customer wearing our T-shirts. Feel free to contact us to claim your FREE T-shirt within 2 weeks of signing up. Just use the contact us page here.
Free T-Shirt For New Members
Our classes have been built around a strong social connection, Each one of our new members is entitled to a Free T-shirt to help welcome you to the group and feel part of our membership.Claim Free T-shirt»
Our All Classes Unlimited Membership
What better way to keep you committed to your new healthy lifestyle than a pre-paid unlimited membership. With this membership, you can attend as many classes as you like each month and even cancel anytime. This membership will also give you access to any new classes we add to the timetable too.
All Classes Membership£39.99 Per Month, No Contract. Value
- Unlimited Boot Camps
- Unlimited HIIT Classes
- Unlimited BOX Classes
- Cancel Anytime
- No Joining Fee
- Online Bookings
- No Cancelation Penalties
Why Train With Us?
Our trainers and coaches are the industry's best educated and most passionate.
During our years of experience that personality and passion get's clients the best results. We apply the same approach to our classes too.
Why would you train anywhere else?