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By having 2 sessions a week with Nick and constant monitoring of my diet ensuring I eat the right groups at the right amount to achieve my goals, first to lose weight then to maintain weight and build muscle. Smart phone apps to monitor my calories, carbs, fat and protein intake have been invaluable as have the supplements recommended by Nick to assist my diet and pre and post workouts.
Darren McnamaraPersonal Training Client
“Somebody said it Couldn’t be done” Two years ago I was 220lbs, had very high blood pressure and was on the highest dose of Beta Blockers that was normally allowed. Two years later I am 40lbs lighter in weight (but I have converted even more lard into steak) my BP is back down to normal and I am Beta Blocker Free. Mission Accomplished!
Nick BlacowBoot Camp Customer
Love it! Nick and Hannah are so supportive. Would recommend it to anyone
Samantha YoungBoot Camp Customer
For Personal Training Hannah and Nick are the best. Keep me motivated and on track.