We live in a world full of contraindications and conflicting principles. For instance, you have probably heard an opinion that we are stuck in the era of instant gratification, or a desire to experience results, pleasure and fulfillment without any delay or deferment whatsoever. It seems quite sensible and seemingly fuelled by modern devices,…Details
While some people thrive on solo exercise, others need the extra push that comes from a supportive workout partner.
Research shows there’s strength in numbers. It appears that gym dropout rates are about 50% lower for those who start exercising with a gym buddy, as opposed to solo warriors, who apparently lose motivation quicker .Details
Pick up just about any nutrition-related book out there, and you will find promising claims and supposedly “all the answers” to successfully losing weight (and keeping it off forever, of course). All you need to do is follow this specific set of rules, and you’ll be ten kilos lighter in no time.Details
TED in a nutshell…TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment and Design converged, and today covers almost all topics — from health & fitness, science, business to global issues and everything in between—…Details
Humanity is in danger, as a global epidemic of a silent, mostly asymptomatic condition is taking more and more lives each year. What’s even worse is that this deadly condition disguises itself exceptionally, and until recently we were not even aware that it likely takes millions of lives each year. You may very well be affected, as the horrible condition is extremely prevalent. The name of it is…Details